Change Your Mind: Practical Guide to Buddhist Meditation [Paperback]


Do you want to buy Change Your Mind: Practical Guide to Buddhist Meditation [Paperback]? You come to the right place. You can get special low cost for Change Your Mind: Practical Guide to Buddhist Meditation [Paperback]. You can pick to buy a product and Change Your Mind: Practical Guide to Buddhist Meditation [Paperback] at the best price online with secure transaction here...




RRP: £9.99
Price: £7.26 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £2.73 (27%)


Read additional details

'Inspiring, calming and friendly' Here's Health

Paramananda's light style helps you to answer the bigger picture of 'why meditate?' too as walk us from the mindfulness of breathing as well as the lovingkindness meditations. With key reminders about the importance in our body and suggestions on working from it in meditation, he also considers the distractions, the best way to set up and keep a regular meditation practice, insight and further degrees of consciousness.

Born John Wilson in London, Paramananda was curious about Asian ideas but it we had not been before the death of his father that his curiosity about Buddhism was aroused. Ordained within the Western Buddhist Order in 1985, he may be teaching meditation, Buddhism and body awareness full-time in Bay area and London since then.




Click here to read more information about this Change Your Mind: Practical Guide to Buddhist Meditation [Paperback].


You might like to see as well .